Help Center
Find answers to common questions and learn how to get the most out of Glans.
Getting Started
Features & Usage
Upload Activity Files
How to manually upload FIT (recommended) or TCX files from your device.
Synced Activities & Supported Types
Which activities are shown in the Feed and My Activities, and why some are hidden.
Premium Features
Learn about Premium subscription benefits and features.
Race Intelligence
How Race Forecast and How Others Trained work.